Maik Wiedenbach is personal trainer/nutritionist based NYC. Originally from Germany, he came to the US on a swimming scholarship, worked on Wall Street and then opened my own business as fitness and life coach. Having made my hobby into a profession, I could not be happier.
Maik Wiedenbach present excerpts from he’s book “101 fitness myths ” in an attempt to cut through the clutter in the fitness world. Maik Wiedenbach provide answers and solutions for the fitness enthusiast in regards to training, diet and the fitness lifestyle as such. he trying to show people a way to succeed in the gym as well as in the kitchen, without giving up their lives.